About

Our all ages Art-Therapy themed Monday afternoon Wellness Group is held at the Brewery Arts Center in Carson City will be held May 11 from 4:30 to 5:30. 

Participants will explore emotions, relationships and personal boundaries through a creative art-based activity in a supportive space using hands-on materials.

This art wellness group is for jackalopes ages 6 and up (excluding Kit Club members — for now!) 

Your instructor

This workshop uses improv to help practice social awareness and emotional regulation in a low-pressure setting. Our May 19 workshop is for elementary and younger middle school ages. 

Through guided scenes and interactive activities, kids learn how to listen to others and respond in the moment. Because they can participate through characters and imagined situations, it can feel easier to try new ways of communicating without having to talk directly about personal experiences.

The workshop focuses on helping kids get more comfortable when things do not go as planned. Participants practice staying involved after a mistake and working through discomfort without leaving the activity.

Over time, the exercises support confidence, self-regulation, and stronger peer interaction.